Teacher Wellness Events
Teacher Stress Management Support Circle is a safe space for teachers to come together, get support and learn how to build a healthy and happy lifestyle as a teacher. Explore ways to beat burnout and to keep the spark alive in teaching. Learn how to reduce your stress using powerful strategies such as a powerful morning routine, breath work, aromatherapy, meditation, Qigong, healthy eating, yoga, and more!
- Wellness Happy Hour – Second and Fourth Thursday of the month at the Impact Hub Baltimore from 4:00 – 5:30pm.
- Online Wellness Happy Hour – Second Thursday of the month online via Zoom Video Conferencing from 7:00 – 8:00pm. <
- Daily Stress Reliever Blog
- Teachers Lounge– Online Discussion Forum
- Mini Courses – Free courses in stress management, meditation, etc.
- Wellness Tools– access to meditations, ebooks, video courses and interactive activities that you can do at home
- Access to monthly webinars on popular wellness topics
- 5% discount on live events
- 10% discount on coaching
Annual Teacher Wellness Retreat A time to relax, rejuvenate and re-connect! Retreat away from the daily noise, stress and responsibilities of life. This is a time for you to focus on self-care and develop a powerful wellness routine.
Coaching with Dr. Tonya – Life coaching for individual educators and youth development professionals to help you navigate through the challenges that teaching and working with under-served populations presents.
Well Space – an online wellness community created for teachers by teachers. Improve your wellbeing by taking online courses in mindfulness, stress management, self-care, etc. A meditation library with over 50 meditations, live online video support groups, and coaching from fellow educators.
Becoming a member of the Well Space community allows you to get support in building a healthy lifestyle while meeting like minded teachers from around the world.