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Changing your mood with scents
Changing your mood with scents Our sense of smell is the strongest of our senses, and it can be a ... -
Don’t take gratitude for granted!
Don’t take gratitude for granted! If someone asked you, “Are you grateful,” most of us would automatically answer yes. It’s ... -
The Power of I Am
The Power of I Am I am, two of the most powerful words, for what you put after them shapes ... -
Inner Peace in a Hyper-Connected Classroom
Inner Peace in a Hyper-Connected Classroom Now more than ever, our world is on overdrive when it comes to ... -
3 Steps to Making New Habits
3 Steps to Making New Habits Let’s talk about forming new habits for this school year. We all ... -
Proper Nutrition for Your Total Wellness
Proper Nutrition for Your Total Wellness Proper Nutrition – what does it mean for you? As we delve into these ... -
Hacks to make it easier to meditate!
Why people think Meditating is “so hard” and Hacks to Make it Easier You’ve learned about some of the benefits ... -
Random Acts of Kindness in The Workplace
Random Acts of Kindness in The Workplace… Spread JOY in your organization! Random Acts of Kindness have become so popular that ... -
Have You Filled Any Buckets Today?
Have you ever heard the Bucket story? Basically, each and every person in this world has an invisible bucket. The ... -
What Can Laughter Do For Our Relationships?
In my life coaching practice I often get asked by clients how they can strengthen their relationships with their children, ...